Healthy Start Pak
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When you hear Dr. Wallach talk about the Healthy Start Pack (HSP) here is what he is talking about. The HSP consists of 3 different nutritional products: Beyond Tangy Tangerine nutricrystals, Osteo FX Plus liquid, EFA Plus gelcaps
For Adults: Dr. Wallach recommends 1 HSP per month per 100 pounds of body weight. If you weigh up to 120 use 1 HSP per month. If you are 120 to 220 use 2 HSP per month, over 220 use 3 HSP per month, and so on.
If you need ONE HSP per month the regimen would be as follows:
Beyond Tangy Tangerine - mix 2 scoops of BTT with 8 ounces of water. Shake or mix well and drink. It would be best to divide between breakfast and dinner.
Osteo FX Plus - 1 ounce per day. A capful is 1 ounce. Divide between breakfast and dinner.
EFA Plus - 3 per day (1 at each meal).
If you need TWO HSP's per month the regimen would be just double the regimen for 1 pack per day. Don't take it all at once. It's best to spread it over the day at mealtime, like half at breakfast and half at dinner time.
If you need Three HSP's per month the regimen would be just triple the regimen for 1 pack per day. You would take it at Breakfast, lunch and dinner.
Beyond Tangy Tangerine - mix 2 scoops of BTT with 8 ounces of water just like you would for adults. Give the child 1 tsp of the mix per 20 pounds of body weight twice per day until they reach adult weight levels.
Osteo FX Plus - 1 tsp per 20 pounds of body weight twice per day until the reach adult levels.
EFA Plus - up to 50 lbs - 1 per day; 51 to 100 lbs - 2 per day; over 100 lbs - adult levels. For small children you can poke a hole in the cap and squirt the liquid into the vitamin mix. If the child has a problem with EFA Plus using this method substitute the regular EFA for the EFA Plus.